RELAXATION

Masters of Relaxation
Integration of Science and Bodywork to achieve Relaxation

SWEDISH

Swedish massage is typically gentle and relaxing, it can be beneficial for most people. Everyone working in an office hunched over a computer or sitting in traffic on a daily basis can benefit from the healing elements of Swedish massage, if only to address stress, anxiety, and the pressures of our fast-paced society. You should consult with your massage therapist regarding any injuries or concerns you have, the depth of the pressure, skin sensitivities, or areas that may need more attention.

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ESALEN

Esalen Massage is a unique form of Bodywork developed over the last 40 years at the Esalen Institute in Big Sur, California. This technique is known for its long, integrating strokes, creating an experience of deep relaxation supporting the natural ability of body and mind to self-heal. Esalen Massage was designed to give the client a sense of deep relaxation and integration of body, mind, and spirit.

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HOT STONE-LOMILOMI

The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of a number of heated stones to the body for the purpose of pain relief, relaxation and therapy. There are many variations and techniques used in the application of stone massage therapy, deriving from a variety of traditional practices. Stone massages are primarily used to alleviate physical pain issues, however, are also used to promote emotional and spiritual wellbeing.

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