Reducing pain, muscle soreness and tension to improve circulation, energy and alertness.

Myofascial Release

A Specialty Massage Technique that focuses on applying specific pressure & glide to loosen tough membranes and increase mobility. It is an approach used to combat chronic pain.


Deep Tissue

There are similarities between Myofascial and Deep Tissue massage; but the real difference is the use of pressure, and how the therapist manipulates the tissue(s). Deeper bodywork is beneficial in releasing chronic muscle tension by focusing on the fibers and layers of muscle tissue, tendons and fascia (the protective layer surrounding bones, joints and muscles).


Trigger Point

A therapeutic technique using pressure to isolate and release tension in tight muscle tissues to relieve specific referral pains. soft tissue covering the muscles – can become stressed from overuse or torn through trauma.

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